Road to Yoga Day (Jun 21) : Meditative music
May 23, 2021
Hari Om,
The music given by the ace composer Sri Vanraj Bhatia is highly meditative and contemplative too. Interestingly, this is made-in music for the steps in Ashtanga Yoga
- Kaya Sthiram — Stilling the body. The 3rd and 4th steps — Asana & Pranayama
- Pratyahara — withdrawal of sense — like the Tortoise, one withdraws the 5 senses and dwell in the inner peach
- Dharana — Concentration —
- Dhyana — flow of awareness becomes continuous and effortless
Keep enjoying the music and free yourself!
Om Tat Sat!
